Electric Dance Cardio at the EDM Studio
Where SF Locals Dance, Sweat, and Rage to EDM Beats
What is Electric Dance Cardio?
In our Electric Dance Cardio class, we offer a high-energy cardio class fueled by the pulse of EDM. This rhythmic-based workout blends easy-to-follow choreography with consistent movement. This class is a full-body party that boosts endurance, burns calories, and keeps you coming back for more.
Our instructors are welcoming to all skill levels and design classes specifically to focus on aligning the feet with the beat. Whether you have dance experience or not, get your cardio in while learning some new, simple moves.
Class Booking
Meet Our Instructors
The Electric Dance Cardio Schedule
Schedule coming soon - stayed tuned for more information.
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Rhythm-based classes mean that the music guides all the movement that we do. Most EDM songs have a build up before a big drop, so our instructors are trained in how to maximize movement so that when the beat drops, you will experience fun & energizing Movements that are in sync with the beats.
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Our cycle classes are 45 minutes total consisting of a warm-up, blocks of workouts to the beat, and then a cool down.
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While each instructor may vary on the loudness of their music, each instructor respects that too loud of music can ruin the dance floor, so our instructors to trained to constantly be adjusting the volume throughout the class. In addition, free ear plugs are provided before each class!